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Meal plan

Regenerate
ID: 7NexMWlIkv1FfPs
By guest
Generated on 2025-05-11 10:29:22

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 75.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!