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Meal plan

Regenerate
ID: AlJveb6ksj693fo
By guest
Generated on 2025-09-09 12:17:41

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 91.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!