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Meal plan

ID: T5N8_iri7Y1Nv7w

By guest

Generated on 2025-09-09 18:21:51

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 161.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!