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Meal plan

ID: qOkRub9GwfgZY3w

By guest

Generated on 2025-06-29 21:08:18

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!