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Meal plan

ID: ZIdUrD684x_JndA

By guest

Generated on 2025-06-30 04:09:37

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 92.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 62.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!