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Meal plan

ID: qW1UQtN-0JhghvY

By guest

Generated on 2024-11-16 22:01:13

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ginger Mint Lemonade

1 serving = 76.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 89.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!