Here is your personalized meal plan!
Meal plan
ID: dejrwt2Ldoxny64
By guest
Generated on 2025-04-21 03:07:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 65.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 67.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!