Here is your personalized meal plan!
Meal plan
ID: rKagjI6Hsq7Qj08
By guest
Generated on 2025-03-20 02:06:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 90.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!