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Meal plan

Regenerate
ID: PMQv0QoUGfyBj58
By guest
Generated on 2025-03-20 10:16:05

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 64.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!