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Meal plan

Regenerate
ID: HxRUrfU0vX73L5o
By guest
Generated on 2025-03-16 13:37:01

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 59.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!