Here is your personalized meal plan!
Meal plan
ID: iQej4pTFg7yI2P8
By guest
Generated on 2025-03-20 02:52:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 59.0 gEnergy:
75.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Maple Apple Ribs
1 serving = 88.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!