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Meal plan

ID: qwWU3MqExpsoiNQ

By guest

Generated on 2025-08-25 14:10:05

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 99.0 g

Energy: 154.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Frozen Berry Yogurt

1 serving = 98.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!