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Meal plan


ID: lsCz-W-MkpszgRo
By guest
Generated on 2025-08-25 17:16:01

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

170.0% (85.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Strawberry Pot Pie
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Lemon Peppered Chicken
1 serving = 97.0 g
Energy: 117.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g

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