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Meal plan

Regenerate
ID: GQWVqi8wfaoTtcE
By guest
Generated on 2025-03-21 05:02:36

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 99.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 90.0 g
Energy: 306.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!