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Meal plan

ID: FmAqWxRC7JUwQ-g

By guest

Generated on 2026-04-22 05:58:47

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 64.0 g

Energy: 65.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 78.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!