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Meal plan


ID: UnTX7-A3G0Z5Z68
By guest
Generated on 2025-03-19 22:13:10

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 66.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!