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Meal plan


ID: W63ZhNhlR7lPsBo
By guest
Generated on 2025-03-20 05:44:22

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Green Onion Biscuits
1 serving = 81.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Buttercream
1 serving = 91.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 45.0 g

Let's cook it!