Here is your personalized meal plan!
Meal plan
ID: IIuu_3A9NVGbDvY
By guest
Generated on 2025-07-17 02:25:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cookie Dough Candies
1 serving = 90.0 gEnergy:
338.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
65.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Basic Cooked Rice
1 serving = 96.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!