Here is your personalized meal plan!
Meal plan
ID: 3eDDYZHa83y3Ez8
By guest
Generated on 2025-03-17 18:36:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 77.0 gEnergy:
328.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
56.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 83.0 gEnergy:
185.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!