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Meal plan

Regenerate
ID: yYlL2HZ1GsDUJvk
By guest
Generated on 2025-03-17 23:48:54

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 78.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!