Here is your personalized meal plan!
Meal plan
ID: rUEKv_v04yS1jEk
By guest
Generated on 2025-09-01 21:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Homemade Chocolate Pudding
1 serving = 55.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 61.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!