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Meal plan


ID: XNxWMBk-sEVvaoI
By guest
Generated on 2025-11-06 15:25:54

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
White Chocolate Plastique
1 serving = 76.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 45.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!