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Meal plan


ID: BHoDjpYSG31XrZI
By guest
Generated on 2025-11-06 17:24:13

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 57.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!