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Meal plan


ID: m9fzsGuzII55TFM
By guest
Generated on 2024-10-20 12:53:09

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Toffee Crispy Cakes
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 46.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gingerbread Straws
1 serving = 78.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!