Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p7GvU3NtqAt6nAM

By guest

Generated on 2025-01-19 05:13:59

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!