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Meal plan


ID: gMZJt290nLWwAdY
By guest
Generated on 2025-01-19 08:20:51

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Apricot Gelato
1 serving = 67.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 83.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 36.0 g

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