Here is your personalized meal plan!
Meal plan
ID: lViHb2nq3ylwkbU
By guest
Generated on 2025-07-12 06:02:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 76.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 92.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!