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Meal plan


ID: SUMU_GD5c4HiLQg
By guest
Generated on 2025-07-12 12:35:27

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 58.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 77.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 53.0 g

Let's cook it!