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Meal plan

Regenerate
ID: RRD5ZdNzppJGMZo
By guest
Generated on 2025-05-09 19:35:58

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 85.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 64.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!