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Meal plan

Regenerate
ID: 9BJRbqRsqNx5bHs
By guest
Generated on 2026-06-30 13:45:01

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 99.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 89.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!