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Meal plan


ID: cnQ4eQrz5gRiMpc
By guest
Generated on 2025-04-01 19:27:38

Total kcalories

89.0% (1770.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Lemon Pepper
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Prepared Mustard
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!