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Meal plan

Regenerate
ID: 1m8dK7Rt1EfQVzc
By guest
Generated on 2025-04-01 02:58:27

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 55.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 92.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!