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Meal plan


ID: JxjJD4s6429RdZQ
By guest
Generated on 2025-04-04 21:49:34

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
White Chocolate Chambord
1 serving = 65.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Churro Macarons
1 serving = 66.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!