Here is your personalized meal plan!
Meal plan
ID: CWbiGYj2A0i-DHk
By guest
Generated on 2025-03-17 17:47:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 94.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!