Here is your personalized meal plan!
Meal plan
ID: -_yGC7DYNuKN_20
By guest
Generated on 2025-03-18 06:58:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Magenbrot, Soft Gingerbread
1 serving = 75.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
34.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 96.0 gEnergy:
168.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!