Here is your personalized meal plan!
Meal plan
ID: mamLe8kKlxZ_gyM
By guest
Generated on 2025-03-19 13:31:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Whipped Cream Biscuits
1 serving = 70.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Rugelach Tortes
1 serving = 63.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!