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Meal plan

Regenerate
ID: jpR3HcsXC22zmdU
By guest
Generated on 2025-04-22 21:31:02

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 95.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 97.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!