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Meal plan


ID: KKVhLI-1Vz4o9cc
By guest
Generated on 2025-04-23 00:04:04

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Mallow Slices
1 serving = 66.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Spiced Cake
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 28.0 g

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