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Meal plan

Regenerate
ID: R53lt5sSX51CFzg
By guest
Generated on 2026-08-09 02:07:58

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 90.0 g
Energy: 336.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 71.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!