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Meal plan

Regenerate
ID: Bwbl3PfWjTVViAY
By guest
Generated on 2025-04-20 21:04:18

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 89.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 93.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!