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Meal plan

Regenerate
ID: FY-OIurhWb38QBA
By guest
Generated on 2025-05-05 10:52:06

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 90.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 98.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 50.0 g
Let's cook it!