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Meal plan

Regenerate
ID: 2pCZnTPGL4nMVTc
By guest
Generated on 2025-04-20 16:40:35

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 73.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 73.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!