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Meal plan

ID: MP1yHDLduv9mZ1w

By guest

Generated on 2025-08-19 03:01:30

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Orange Pudding Cake

1 serving = 81.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!