Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: b2Ih5Reun32pK-8

By guest

Generated on 2025-03-20 09:51:25

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 57.0 g

Energy: 83.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dog Treats

1 serving = 70.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!