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Meal plan

Regenerate
ID: upkArla4j4PQqwA
By guest
Generated on 2025-03-20 21:59:03

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 60.0 g
Energy: 214.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!