Here is your personalized meal plan!
Meal plan
ID: FJMF2JpR_-HUpws
By guest
Generated on 2025-03-21 19:55:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cinnamon Rolls
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Coconut Oat Bars
1 serving = 61.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
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