Here is your personalized meal plan!
Meal plan
ID: aFF4E7H9yeGPzdc
By guest
Generated on 2025-03-22 04:04:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 57.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 76.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!