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Meal plan


ID: KWqEhJC7VdKtimQ
By guest
Generated on 2025-03-18 23:35:25

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Praline Tart
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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