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Meal plan


ID: JVZHANTtYtyeCzY
By guest
Generated on 2025-06-21 03:08:28

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Maple Pecan Sundaes
1 serving = 85.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Pepper
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!