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Meal plan

Regenerate
ID: ZblInlS7hm0tPb4
By guest
Generated on 2025-06-21 07:47:42

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 84.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!